Eugenio Serrano Jr. 30:39 row
5,708m
Meters
30:39.2
Time
2:41.1
Pace
298
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 115 |
August 29, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.2 | 5,708m | 2:41.1 | 84 | 588 | 28 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 28 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 28 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 29 |
| 30:39.2 | 121m | 2:41.9 | 82 | 583 | 25 |
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