Eugenio Serrano Jr. 21:24 row
3,807m
Meters
21:24.0
Time
2:48.6
Pace
193
Calories
128
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 129 |
December 11, 2023 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.0 | 3,807m | 2:48.6 | 73 | 551 | 27 | 128 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 26 | 113 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 28 | 135 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 28 | 132 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 27 | 133 |
| 21:24.0 | 247m | 2:50.0 | 71 | 545 | 26 | 128 |
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Workout Graph
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