Eugenio Serrano Jr. 16:12 row
3,011m
Meters
16:12.3
Time
2:41.4
Pace
156
Calories
71
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Stroke Count | 447 |
| Drag Factor | 141 |
September 30, 2024 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.3 | 3,011m | 2:41.4 | 83 | 586 | 27 | 71 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 27 | 72 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 28 | 72 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 28 | 71 |
| 16:12.3 | 223m | 2:42.1 | 82 | 582 | 26 | 71 |
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