Eugenio Serrano Jr. 20:13 row
3,656m
Meters
20:13.7
Time
2:45.9
Pace
188
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 137 |
November 18, 2024 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.7 | 3,656m | 2:45.9 | 77 | 563 | 27 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 28 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 20:13.7 | 37m | 3:05.1 | 55 | 489 | 22 |
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Workout Graph
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