Eugenio Serrano Jr. 56:47 row
10,015m
Meters
56:47.5
Time
2:50.1
Pace
510
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
| Stroke Count | 1550 |
| Drag Factor | 145 |
November 29, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:47.5 | 10,015m | 2:50.1 | 71 | 544 | 27 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 28 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 27 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 28 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 28 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 27 |
| 40:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 45:00.0 | 889m | 2:48.7 | 73 | 550 | 27 |
| 50:00.0 | 885m | 2:49.4 | 72 | 547 | 28 |
| 55:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 56:47.5 | 311m | 2:52.8 | 68 | 533 | 26 |
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Workout Graph
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