Eugenio Serrano Jr. 55:43 row
10,011m
Meters
55:43.8
Time
2:47.0
Pace
514
Calories
71
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Stroke Count | 1553 |
| Drag Factor | 144 |
December 05, 2024 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:43.8 | 10,011m | 2:47.0 | 75 | 558 | 27 | 71 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 28 | 73 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 28 | 74 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 28 | 72 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 28 | 70 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 29 | 70 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 28 | 71 |
| 35:00.0 | 909m | 2:45.0 | 78 | 568 | 28 | 69 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 27 | 71 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 28 | 73 |
| 50:00.0 | 896m | 2:47.4 | 75 | 556 | 28 | 72 |
| 55:00.0 | 906m | 2:45.5 | 77 | 565 | 27 | 71 |
| 55:43.8 | 129m | 2:49.7 | 72 | 546 | 25 | 71 |
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Workout Graph
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