Eugenio Serrano Jr. 56:03 row
10,026m
Meters
56:03.9
Time
2:47.7
Pace
513
Calories
72
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Stroke Count | 1547 |
| Drag Factor | 148 |
December 06, 2024 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:03.9 | 10,026m | 2:47.7 | 74 | 555 | 27 | 72 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 28 | 74 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 28 | 75 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 28 | 74 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 28 | 71 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 27 | 72 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 27 | 71 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 28 | 72 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 28 | 71 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 28 | 70 |
| 50:00.0 | 869m | 2:52.6 | 68 | 534 | 27 | 72 |
| 55:00.0 | 882m | 2:50.0 | 71 | 544 | 28 | 71 |
| 56:03.9 | 191m | 2:47.2 | 75 | 557 | 25 | 72 |
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