Eugenio Serrano Jr. 55:07 row
10,154m
Meters
55:07.4
Time
2:42.8
Pace
526
Calories
71
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Stroke Count | 1578 |
| Drag Factor | 150 |
December 07, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:07.4 | 10,154m | 2:42.8 | 81 | 578 | 28 | 71 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 29 | 75 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 29 | 72 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 29 | 73 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 29 | 71 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 29 | 72 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 29 | 70 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 28 | 71 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 29 | 69 |
| 45:00.0 | 900m | 2:46.6 | 76 | 560 | 28 | 71 |
| 50:00.0 | 904m | 2:45.9 | 77 | 563 | 28 | 71 |
| 55:00.0 | 926m | 2:41.9 | 82 | 583 | 29 | 71 |
| 55:07.4 | 19m | 3:14.7 | 47 | 463 | 8 | 72 |
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