Eugenio Serrano Jr. 54:36 row
10,016
Meters
54:36.8
Time
2:43.5
Pace
519
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 28 |
| Stroke Count | 1534 |
| Drag Factor | 149 |
December 13, 2024 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:36.8 | 10,016 | 2:43.5 | 80 | 575 | 519 | 28 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 29 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 29 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 29 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 29 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 28 |
| 30:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 27 |
| 35:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 28 |
| 40:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 28 |
| 45:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 28 |
| 50:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 28 |
| 54:36.8 | 831 | 2:46.5 | 76 | 560 | 43 | 27 |
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Workout Graph
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