Eugenio Serrano Jr. 55:29 row
10,406m
Meters
55:29.7
Time
2:39.9
Pace
545
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 1578 |
| Drag Factor | 148 |
December 14, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:29.7 | 10,406m | 2:39.9 | 85 | 594 | 28 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 29 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 29 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 29 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 29 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 29 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 28 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 28 |
| 45:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 50:00.0 | 926m | 2:41.9 | 82 | 583 | 29 |
| 55:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 55:29.7 | 86m | 2:52.6 | 68 | 533 | 22 |
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Workout Graph
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