Eugenio Serrano Jr. 55:29 row
10,406
Meters
55:29.7
Time
2:39.9
Pace
545
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 28 |
| Stroke Count | 1578 |
| Drag Factor | 148 |
December 14, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:29.7 | 10,406 | 2:39.9 | 85 | 589 | 545 | 28 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 28 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 29 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 29 |
| 20:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 29 |
| 25:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 29 |
| 30:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 29 |
| 35:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 28 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 28 |
| 45:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 28 |
| 50:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 29 |
| 55:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 28 |
| 55:29.7 | 86 | 2:52.6 | 68 | 484 | 4 | 22 |
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Workout Graph
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