Eugenio Serrano Jr. 54:36 row
10,017m
Meters
54:36.8
Time
2:43.5
Pace
519
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 28 |
| Stroke Count | 1547 |
| Drag Factor | 144 |
December 16, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:36.8 | 10,017m | 2:43.5 | 80 | 575 | 28 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 29 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 29 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 28 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 29 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 28 |
| 40:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 28 |
| 50:00.0 | 914m | 2:44.1 | 79 | 572 | 29 |
| 54:36.8 | 851m | 2:42.6 | 81 | 580 | 28 |
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Workout Graph
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