Eugenio Serrano Jr. 56:06 row
10,019m
Meters
56:06.5
Time
2:48.0
Pace
514
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 1542 |
| Drag Factor | 147 |
December 18, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:06.5 | 10,019m | 2:48.0 | 74 | 554 | 27 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 28 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 28 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 45:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 50:00.0 | 895m | 2:47.5 | 74 | 555 | 28 |
| 55:00.0 | 890m | 2:48.5 | 73 | 551 | 28 |
| 56:06.5 | 195m | 2:50.5 | 71 | 542 | 26 |
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