Eugenio Serrano Jr. 55:38 row
10,016
Meters
55:38.2
Time
2:46.6
Pace
513
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 1545 |
| Drag Factor | 147 |
December 19, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:38.2 | 10,016 | 2:46.6 | 76 | 560 | 513 | 27 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 27 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 28 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 28 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 28 |
| 25:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 28 |
| 30:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 28 |
| 35:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 28 |
| 40:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 28 |
| 45:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 28 |
| 50:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 28 |
| 55:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 28 |
| 55:38.2 | 113 | 2:49.0 | 72 | 549 | 5 | 25 |
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Workout Graph
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