Eugenio Serrano Jr. 55:38 row
10,016m
Meters
55:38.2
Time
2:46.6
Pace
513
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 1545 |
| Drag Factor | 147 |
December 19, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:38.2 | 10,016m | 2:46.6 | 76 | 560 | 27 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 27 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 28 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 28 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 28 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 28 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 28 |
| 45:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 50:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
| 55:00.0 | 906m | 2:45.5 | 77 | 565 | 28 |
| 55:38.2 | 113m | 2:49.0 | 72 | 549 | 25 |
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