Eugenio Serrano Jr. 53:13 row
10,018m
Meters
53:13.0
Time
2:39.3
Pace
523
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 1519 |
| Drag Factor | 144 |
December 20, 2024 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:13.0 | 10,018m | 2:39.3 | 86 | 597 | 28 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 29 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 29 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 29 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 29 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 29 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 28 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 28 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 28 |
| 45:00.0 | 929m | 2:41.4 | 83 | 586 | 29 |
| 50:00.0 | 930m | 2:41.2 | 83 | 587 | 28 |
| 53:13.0 | 603m | 2:40.0 | 85 | 593 | 28 |
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Workout Graph
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