Eugenio Serrano Jr. 53:21 row
10,020m
Meters
53:21.9
Time
2:39.7
Pace
523
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 1517 |
| Drag Factor | 151 |
December 22, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:21.9 | 10,020m | 2:39.7 | 86 | 595 | 28 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 29 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 28 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 28 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 29 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 29 |
| 40:00.0 | 930m | 2:41.2 | 83 | 587 | 29 |
| 45:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 50:00.0 | 929m | 2:41.4 | 83 | 586 | 29 |
| 53:21.9 | 622m | 2:42.2 | 82 | 581 | 28 |
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Workout Graph
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