Eugenio Serrano Jr. 56:41 row
10,115m
Meters
56:41.5
Time
2:48.1
Pace
520
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
| Stroke Count | 1597 |
| Drag Factor | 146 |
January 04, 2025 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:41.5 | 10,115m | 2:48.1 | 74 | 553 | 28 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 29 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 29 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 29 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 28 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 28 |
| 40:00.0 | 837m | 2:59.2 | 61 | 509 | 27 |
| 45:00.0 | 863m | 2:53.8 | 67 | 529 | 28 |
| 50:00.0 | 863m | 2:53.8 | 67 | 529 | 28 |
| 55:00.0 | 886m | 2:49.3 | 72 | 548 | 28 |
| 56:41.5 | 296m | 2:51.4 | 69 | 538 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.