Eugenio Serrano Jr. 58:44 row
10,008
Meters
58:44.8
Time
2:56.0
Pace
502
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 1560 |
| Drag Factor | 145 |
January 14, 2025 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:44.8 | 10,008 | 2:56.0 | 64 | 520 | 502 | 26 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 27 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 27 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 27 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 25 |
| 25:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 27 |
| 30:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 27 |
| 35:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 27 |
| 40:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 26 |
| 45:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 27 |
| 50:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 26 |
| 55:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 26 |
| 58:44.8 | 622 | 3:00.7 | 59 | 504 | 31 | 26 |
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Workout Graph
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