Eugenio Serrano Jr. 57:05 row
10,015
Meters
57:05.3
Time
2:51.0
Pace
512
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 1548 |
| Drag Factor | 149 |
January 16, 2025 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:05.3 | 10,015 | 2:51.0 | 70 | 540 | 512 | 27 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 29 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 28 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 28 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 28 |
| 25:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 23 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 27 |
| 35:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 27 |
| 40:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 28 |
| 45:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 27 |
| 50:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 27 |
| 55:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 27 |
| 57:05.3 | 360 | 2:54.0 | 66 | 528 | 18 | 26 |
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Workout Graph
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