Eugenio Serrano Jr. 57:23 row
10,084
Meters
57:23.7
Time
2:50.7
Pace
511
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 1564 |
| Drag Factor | 149 |
January 22, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:23.7 | 10,084 | 2:50.7 | 70 | 534 | 511 | 27 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 29 |
| 10:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 28 |
| 15:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 27 |
| 20:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 27 |
| 25:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 27 |
| 30:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 27 |
| 35:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 26 |
| 40:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 28 |
| 45:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 27 |
| 50:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 27 |
| 55:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 27 |
| 57:23.7 | 400 | 2:59.6 | 60 | 501 | 20 | 26 |
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Workout Graph
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