P CLOWES 20:00 row
4,445
Meters
20:00.0
Time
2:14.9
Pace
261
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 100 |
September 09, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,445 | 2:14.9 | 142 | 789 | 20 | 148 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 25 | 134 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 22 | 146 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 20 | 149 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 19 | 152 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 12 | 146 |
| 12:00.0 | 454 | 2:12.1 | 152 | 821 | 18 | 149 |
| 14:00.0 | 444 | 2:15.1 | 142 | 788 | 17 | 152 |
| 16:00.0 | 428 | 2:20.1 | 127 | 737 | 22 | 153 |
| 18:00.0 | 414 | 2:24.9 | 115 | 695 | 26 | 149 |
| 20:00.0 | 464 | 2:09.3 | 162 | 857 | 19 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.