Curtis Rothwell 500m row
500
Meters
1:31.8
Time
1:31.8
Pace
45
Calories
145
Heart Rate
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 31 |
| Stroke Count | 49 |
| Drag Factor | 133 |
July 15, 2022 19:04:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31.8 | 500 | 1:31.8 | 452 | 1857 | 45 | 31 | 145 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 9 | 32 | 111 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 9 | 29 | |
| 0:18.1 | 300 | 1:30.5 | 472 | 1925 | 9 | 33 | |
| 0:18.2 | 400 | 1:31.0 | 464 | 1898 | 9 | 33 | 160 |
| 0:18.5 | 500 | 1:32.5 | 442 | 1821 | 9 | 32 | 165 |
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Workout Graph
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