Curtis Rothwell 5000m row
5,000
Meters
18:41.5
Time
1:52.1
Pace
357
Calories
152
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 127 |
July 19, 2022 16:35:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:41.5 | 5,000 | 1:52.1 | 248 | 1145 | 357 | 24 | 152 |
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1130 | 71 | 25 | 143 |
| 3:46.2 | 2,000 | 1:53.1 | 242 | 1129 | 71 | 24 | 150 |
| 3:45.0 | 3,000 | 1:52.5 | 246 | 1136 | 71 | 25 | 156 |
| 3:44.1 | 4,000 | 1:52.0 | 249 | 1140 | 71 | 25 | 157 |
| 3:40.1 | 5,000 | 1:50.0 | 263 | 1194 | 73 | 25 | 156 |
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Workout Graph
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