Curtis Rothwell 10000m row
10,000m
Meters
41:37.4
Time
2:04.8
Pace
621
Calories
134
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 20 |
Stroke Count | 865 |
Drag Factor | 132 |
July 31, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:37.4 | 10,000m | 2:04.8 | 180 | 918 | 20 | 134 |
2:04.9 | 500m | 2:04.9 | 180 | 918 | 22 | 117 |
2:05.6 | 1,000m | 2:05.6 | 177 | 907 | 21 | 122 |
2:05.3 | 1,500m | 2:05.3 | 178 | 912 | 22 | 126 |
2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 22 | 129 |
2:04.5 | 2,500m | 2:04.5 | 181 | 924 | 23 | 131 |
2:05.1 | 3,000m | 2:05.1 | 179 | 915 | 22 | 130 |
2:05.4 | 3,500m | 2:05.4 | 177 | 910 | 20 | 132 |
2:04.0 | 4,000m | 2:04.0 | 184 | 931 | 20 | 135 |
2:04.8 | 4,500m | 2:04.8 | 180 | 919 | 21 | 134 |
2:05.0 | 5,000m | 2:05.0 | 179 | 916 | 20 | 136 |
2:04.5 | 5,500m | 2:04.5 | 181 | 924 | 20 | 137 |
2:04.6 | 6,000m | 2:04.6 | 181 | 922 | 20 | 136 |
2:04.9 | 6,500m | 2:04.9 | 180 | 918 | 20 | 138 |
2:05.1 | 7,000m | 2:05.1 | 179 | 915 | 21 | 138 |
2:04.9 | 7,500m | 2:04.9 | 180 | 918 | 20 | 140 |
2:04.6 | 8,000m | 2:04.6 | 181 | 922 | 21 | 140 |
2:05.1 | 8,500m | 2:05.1 | 179 | 915 | 21 | 140 |
2:04.5 | 9,000m | 2:04.5 | 181 | 924 | 21 | 141 |
2:04.9 | 9,500m | 2:04.9 | 180 | 918 | 20 | 141 |
2:05.2 | 10,000m | 2:05.2 | 178 | 913 | 21 | 141 |
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Workout Graph
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