Curtis Rothwell 10000m row
10,000m
Meters
41:51.5
Time
2:05.5
Pace
630
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 810 |
| Drag Factor | 134 |
August 07, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.5 | 10,000m | 2:05.5 | 177 | 908 | 19 | 139 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 20 | 123 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 19 | 133 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 19 | 137 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 19 | 139 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 18 | 144 |
| 4:10.9 | 6,000m | 2:05.4 | 177 | 910 | 19 | 142 |
| 4:10.7 | 7,000m | 2:05.3 | 178 | 911 | 20 | 144 |
| 4:10.4 | 8,000m | 2:05.2 | 178 | 913 | 19 | 144 |
| 4:11.4 | 9,000m | 2:05.7 | 176 | 906 | 20 | 145 |
| 4:11.1 | 10,000m | 2:05.5 | 177 | 908 | 20 | 146 |
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Workout Graph
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