Curtis Rothwell 5000m row
5,000m
Meters
20:19.1
Time
2:01.9
Pace
322
Calories
108
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 132 |
August 17, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.1 | 5,000m | 2:01.9 | 193 | 964 | 20 | 108 |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 21 | 108 |
| 2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 20 | |
| 2:05.1 | 1,500m | 2:05.1 | 179 | 915 | 20 | |
| 2:04.9 | 2,000m | 2:04.9 | 180 | 918 | 19 | |
| 2:04.7 | 2,500m | 2:04.7 | 180 | 921 | 19 | |
| 2:04.9 | 3,000m | 2:04.9 | 180 | 918 | 19 | |
| 2:04.0 | 3,500m | 2:04.0 | 184 | 931 | 20 | |
| 2:04.7 | 4,000m | 2:04.7 | 180 | 921 | 20 | |
| 1:53.5 | 4,500m | 1:53.5 | 239 | 1123 | 23 | |
| 1:47.2 | 5,000m | 1:47.2 | 284 | 1277 | 25 |
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Workout Graph
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