Curtis Rothwell 10000m row
10,000m
Meters
43:29.2
Time
2:10.4
Pace
606
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Stroke Count | 758 |
August 20, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:29.2 | 10,000m | 2:10.4 | 158 | 842 | 17 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 17 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 17 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 17 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 17 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 18 |
| 4:21.4 | 6,000m | 2:10.7 | 157 | 839 | 18 |
| 4:20.4 | 7,000m | 2:10.2 | 159 | 845 | 18 |
| 4:21.4 | 8,000m | 2:10.7 | 157 | 839 | 17 |
| 4:20.0 | 9,000m | 2:10.0 | 159 | 848 | 18 |
| 4:20.4 | 10,000m | 2:10.2 | 159 | 845 | 18 |
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Workout Graph
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