Curtis Rothwell 4062m row
4,062m
Meters
15:55.1
Time
1:57.5
Pace
275
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 314 |
August 23, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.1 | 4,062m | 1:57.5 | 215 | 1041 | 19 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 20 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 19 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 20 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 20 |
| 0:15.7 | 4,062m | 2:06.6 | 172 | 893 | 19 |
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Workout Graph
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