Curtis Rothwell 3x500m/1:00r row
1,500
Meters
5:09.4
Time
1:43.1
Pace
119
Calories
143
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,552 |
| Overall Time | 8:09.4 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1398 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
August 25, 2022 16:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,500 | 1:43.1 | 319 | 1398 | 25 | 143 |
| 1:42.8 | 500 | 1:42.8 | 322 | 1408 | 25 | 134 |
| 1:42.9 | 500 | 1:42.9 | 321 | 1405 | 26 | 138 |
| 1:43.7 | 500 | 1:43.7 | 314 | 1380 | 26 | 158 |
| r52 |
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Workout Graph
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