Curtis Rothwell 4068m row
4,068m
Meters
15:44.4
Time
1:56.0
Pace
279
Calories
150
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
August 28, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.4 | 4,068m | 1:56.0 | 224 | 1070 | 21 | 150 |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 22 | 146 |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 21 | 149 |
| 3:52.7 | 3,000m | 1:56.3 | 222 | 1064 | 21 | 152 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 21 | 153 |
| 0:17.3 | 4,068m | 2:07.2 | 170 | 885 | 17 |
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Workout Graph
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