Curtis Rothwell 10000m row
10,000m
Meters
42:52.3
Time
2:08.6
Pace
611
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 782 |
| Drag Factor | 130 |
September 03, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.3 | 10,000m | 2:08.6 | 165 | 866 | 18 | 135 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 19 | 124 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 18 | 128 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 18 | 131 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 18 | 136 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 18 | 135 |
| 4:17.4 | 6,000m | 2:08.7 | 164 | 865 | 18 | 136 |
| 4:17.1 | 7,000m | 2:08.5 | 165 | 867 | 18 | 140 |
| 4:17.8 | 8,000m | 2:08.9 | 163 | 862 | 18 | 141 |
| 4:17.7 | 9,000m | 2:08.8 | 164 | 863 | 19 | 141 |
| 4:16.7 | 10,000m | 2:08.3 | 166 | 869 | 18 | 144 |
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Workout Graph
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