Curtis Rothwell 10000m row
10,000m
Meters
42:59.9
Time
2:08.9
Pace
610
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 774 |
| Drag Factor | 130 |
September 04, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.9 | 10,000m | 2:08.9 | 163 | 861 | 18 | 132 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 19 | 121 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 18 | 130 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 18 | 133 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 18 | 131 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 18 | 131 |
| 4:18.3 | 6,000m | 2:09.1 | 162 | 859 | 18 | 132 |
| 4:18.0 | 7,000m | 2:09.0 | 163 | 861 | 18 | 135 |
| 4:18.4 | 8,000m | 2:09.2 | 162 | 858 | 18 | 139 |
| 4:17.6 | 9,000m | 2:08.8 | 164 | 863 | 18 | 137 |
| 4:17.7 | 10,000m | 2:08.8 | 164 | 863 | 18 | 139 |
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Workout Graph
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