Curtis Rothwell 10000m row
10,000m
Meters
43:00.6
Time
2:09.0
Pace
610
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 16 |
| Stroke Count | 728 |
| Drag Factor | 134 |
September 22, 2022 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.6 | 10,000m | 2:09.0 | 163 | 860 | 16 | 145 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 18 | 128 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 18 | 133 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 18 | 139 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 17 | 142 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 16 | 148 |
| 4:19.0 | 6,000m | 2:09.5 | 161 | 854 | 16 | 150 |
| 4:16.8 | 7,000m | 2:08.4 | 165 | 869 | 16 | 151 |
| 4:18.5 | 8,000m | 2:09.2 | 162 | 857 | 16 | 154 |
| 4:17.8 | 9,000m | 2:08.9 | 163 | 862 | 17 | 155 |
| 4:18.9 | 10,000m | 2:09.4 | 161 | 855 | 17 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.