Curtis Rothwell 1157m row
1,157m
Meters
4:24.9
Time
1:54.4
Pace
80
Calories
151
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 134 |
October 01, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.9 | 1,157m | 1:54.4 | 233 | 1102 | 23 | 151 |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 24 | 144 |
| 1:53.4 | 1,000m | 1:53.4 | 240 | 1126 | 23 | 154 |
| 0:37.2 | 1,157m | 1:58.4 | 210 | 1024 | 21 | 156 |
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