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Curtis Rothwell 10000m row

10,000m

Meters

42:55.5

Time

2:08.7

Pace

605

Calories

154

Heart Rate

Average Watts164
Calories Per Hour864
Stroke Rate17
Stroke Count738
Drag Factor146

January 01, 2023 17:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:55.5 10,000m 2:08.7 164 864 17 154
2:04.2 500m 2:04.2 183 928 20 130
2:06.8 1,000m 2:06.8 172 890 17 139
2:07.6 1,500m 2:07.6 168 879 18 144
2:08.0 2,000m 2:08.0 167 874 17 146
2:09.0 2,500m 2:09.0 163 861 18 149
2:08.7 3,000m 2:08.7 164 865 17 152
2:08.8 3,500m 2:08.8 164 863 16 152
2:09.0 4,000m 2:09.0 163 861 17 154
2:09.5 4,500m 2:09.5 161 854 16 155
2:08.8 5,000m 2:08.8 164 863 17 156
2:09.5 5,500m 2:09.5 161 854 17 157
2:09.4 6,000m 2:09.4 162 855 17 159
2:08.9 6,500m 2:08.9 163 862 17 158
2:08.8 7,000m 2:08.8 164 863 18 161
2:10.0 7,500m 2:10.0 159 848 17 161
2:09.2 8,000m 2:09.2 162 858 17 161
2:10.1 8,500m 2:10.1 159 847 17 161
2:09.6 9,000m 2:09.6 161 853 17 164
2:10.2 9,500m 2:10.2 159 845 17 161
2:09.5 10,000m 2:09.5 161 854 18 162

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Workout Graph

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