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Curtis Rothwell 7700m row

7,700m

Meters

33:16.7

Time

2:09.6

Pace

462

Calories

144

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate17
Stroke Count569
Drag Factor129

January 03, 2023 18:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:16.7 7,700m 2:09.6 161 852 17 144
2:08.6 500m 2:08.6 165 866 19 127
2:08.4 1,000m 2:08.4 165 869 18 136
2:09.8 1,500m 2:09.8 160 850 17 137
2:09.1 2,000m 2:09.1 163 859 19 142
2:09.5 2,500m 2:09.5 161 854 17 144
2:10.6 3,000m 2:10.6 157 840 17 143
2:10.4 3,500m 2:10.4 158 843 17 147
2:09.6 4,000m 2:09.6 161 853 17 148
2:10.3 4,500m 2:10.3 158 844 17 147
2:09.8 5,000m 2:09.8 160 850 18 148
2:09.7 5,500m 2:09.7 160 852 17 148
2:10.6 6,000m 2:10.6 157 840 17 148
2:09.6 6,500m 2:09.6 161 853 17 151
2:09.8 7,000m 2:09.8 160 850 17 151
2:09.1 7,500m 2:09.1 163 859 17 150
0:51.9 7,700m 2:09.7 160 851 16 151

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Workout Graph

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