Sign Up

Curtis Rothwell 7700m row

7,700

Meters

33:16.7

Time

2:09.6

Pace

462

Calories

144

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate17
Stroke Count569
Drag Factor129

January 03, 2023 18:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:16.7 7,700 2:09.6 161 852 462 17 144
2:08.6 500 2:08.6 165 866 30 19 127
2:08.4 1,000 2:08.4 165 869 30 18 136
2:09.8 1,500 2:09.8 160 850 30 17 137
2:09.1 2,000 2:09.1 163 859 30 19 142
2:09.5 2,500 2:09.5 161 854 30 17 144
2:10.6 3,000 2:10.6 157 840 30 17 143
2:10.4 3,500 2:10.4 158 843 30 17 147
2:09.6 4,000 2:09.6 161 853 30 17 148
2:10.3 4,500 2:10.3 158 844 30 17 147
2:09.8 5,000 2:09.8 160 850 30 18 148
2:09.7 5,500 2:09.7 160 852 30 17 148
2:10.6 6,000 2:10.6 157 840 30 17 148
2:09.6 6,500 2:09.6 161 853 30 17 151
2:09.8 7,000 2:09.8 160 850 30 17 151
2:09.1 7,500 2:09.1 163 859 30 17 150
0:51.9 7,700 2:09.7 160 851 12 16 151

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.