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Curtis Rothwell 7700m row

7,700m

Meters

34:36.9

Time

2:14.8

Pace

446

Calories

139

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate16
Stroke Count583
Drag Factor129

January 05, 2023 20:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:36.9 7,700m 2:14.8 143 791 16 139
2:13.2 500m 2:13.2 148 809 18 130
2:13.5 1,000m 2:13.5 147 806 17 130
2:14.0 1,500m 2:14.0 145 800 17 134
2:15.1 2,000m 2:15.1 142 788 17 135
2:15.1 2,500m 2:15.1 142 788 17 136
2:15.7 3,000m 2:15.7 140 782 16 137
2:15.6 3,500m 2:15.6 140 783 17 137
2:14.5 4,000m 2:14.5 144 795 17 138
2:15.8 4,500m 2:15.8 140 780 17 138
2:15.7 5,000m 2:15.7 140 782 17 141
2:15.3 5,500m 2:15.3 141 786 17 139
2:15.2 6,000m 2:15.2 142 787 16 141
2:14.2 6,500m 2:14.2 145 798 17 146
2:14.8 7,000m 2:14.8 143 791 16 147
2:14.7 7,500m 2:14.7 143 792 17 147
0:54.4 7,700m 2:16.0 139 778 17 148

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Workout Graph

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