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Curtis Rothwell 8000m row

8,000m

Meters

33:48.9

Time

2:06.8

Pace

495

Calories

137

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate18
Stroke Count623
Drag Factor129

January 09, 2023 17:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:48.9 8,000m 2:06.8 172 890 18 137
2:07.7 500m 2:07.7 168 878 20 96
2:06.9 1,000m 2:06.9 171 889 19
2:07.2 1,500m 2:07.2 170 885 18
2:07.7 2,000m 2:07.7 168 878 18 113
2:08.6 2,500m 2:08.6 165 866 18 136
2:09.3 3,000m 2:09.3 162 857 17 137
2:08.5 3,500m 2:08.5 165 867 17 140
2:08.3 4,000m 2:08.3 166 870 18 141
2:08.1 4,500m 2:08.1 167 873 19 139
2:07.3 5,000m 2:07.3 170 883 18 140
2:07.0 5,500m 2:07.0 171 888 18 146
2:06.2 6,000m 2:06.2 174 899 19 144
2:05.8 6,500m 2:05.8 176 905 19 146
2:04.7 7,000m 2:04.7 180 921 19 148
2:03.8 7,500m 2:03.8 184 934 19 151
2:01.8 8,000m 2:01.8 194 966 19 152

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Workout Graph

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