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Curtis Rothwell 8000m row

8,000m

Meters

34:35.0

Time

2:09.6

Pace

480

Calories

136

Heart Rate

Average Watts160
Calories Per Hour852
Stroke Rate17
Stroke Count608
Drag Factor127

January 10, 2023 18:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:35.0 8,000m 2:09.6 160 852 17 136
2:09.6 500m 2:09.6 161 853 20 102
2:10.3 1,000m 2:10.3 158 844 18
2:09.6 1,500m 2:09.6 161 853 18
2:08.9 2,000m 2:08.9 163 862 18
2:09.6 2,500m 2:09.6 161 853 18 134
2:09.4 3,000m 2:09.4 162 855 18 137
2:08.9 3,500m 2:08.9 163 862 18 138
2:09.2 4,000m 2:09.2 162 858 18 139
2:09.8 4,500m 2:09.8 160 850 17 138
2:08.7 5,000m 2:08.7 164 865 17 141
2:09.0 5,500m 2:09.0 163 861 17 140
2:09.3 6,000m 2:09.3 162 857 17 141
2:10.3 6,500m 2:10.3 158 844 18 142
2:10.8 7,000m 2:10.8 156 838 17 142
2:11.0 7,500m 2:11.0 156 835 17 143
2:10.6 8,000m 2:10.6 157 840 17 143

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Workout Graph

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