Curtis Rothwell 8000m row

8,000m

Meters

34:21.1

Time

2:08.8

Pace

485

Calories

139

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate18
Stroke Count619
Drag Factor129

January 11, 2023 20:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:21.1 8,000m 2:08.8 164 863 18 139
2:07.4 500m 2:07.4 169 882 20 101
2:08.9 1,000m 2:08.9 163 862 18 131
2:09.7 1,500m 2:09.7 160 852 18 134
2:10.2 2,000m 2:10.2 159 845 18 136
2:08.7 2,500m 2:08.7 164 865 18 142
2:10.1 3,000m 2:10.1 159 847 18 138
2:09.4 3,500m 2:09.4 162 855 18 142
2:08.3 4,000m 2:08.3 166 870 19 142
2:07.7 4,500m 2:07.7 168 878 18 145
2:09.4 5,000m 2:09.4 162 855 18 142
2:09.5 5,500m 2:09.5 161 854 18 143
2:09.5 6,000m 2:09.5 161 854 18 141
2:09.3 6,500m 2:09.3 162 857 18 144
2:08.3 7,000m 2:08.3 166 870 18 147
2:08.1 7,500m 2:08.1 167 873 18 148
2:06.6 8,000m 2:06.6 172 893 18 149

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Workout Graph

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