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Curtis Rothwell 8000m row

8,000m

Meters

32:50.9

Time

2:03.1

Pace

510

Calories

147

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate18
Stroke Count607
Drag Factor128

January 12, 2023 19:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:50.9 8,000m 2:03.1 187 944 18 147
2:04.0 500m 2:04.0 184 931 21 103
2:01.9 1,000m 2:01.9 193 964 21 138
2:06.8 1,500m 2:06.8 172 890 19 142
2:04.9 2,000m 2:04.9 180 918 18 144
2:04.0 2,500m 2:04.0 184 931 18 146
2:03.8 3,000m 2:03.8 184 934 18 144
2:03.8 3,500m 2:03.8 184 934 18 148
2:03.6 4,000m 2:03.6 185 937 18 150
2:03.5 4,500m 2:03.5 186 939 18 152
2:02.9 5,000m 2:02.9 189 948 18 152
2:02.9 5,500m 2:02.9 189 948 18 152
2:02.4 6,000m 2:02.4 191 956 19 156
2:01.7 6,500m 2:01.7 194 968 18 156
2:02.1 7,000m 2:02.1 192 961 18 159
2:01.6 7,500m 2:01.6 195 969 18 157
2:01.1 8,000m 2:01.1 197 978 18 159

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Workout Graph

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