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Curtis Rothwell 8000m row

8,000m

Meters

34:33.7

Time

2:09.6

Pace

480

Calories

128

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate17
Stroke Count592
Drag Factor131

January 13, 2023 16:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:33.7 8,000m 2:09.6 161 853 17 128
2:08.7 500m 2:08.7 164 865 19 92
2:09.3 1,000m 2:09.3 162 857 18 106
2:10.1 1,500m 2:10.1 159 847 18 106
2:09.8 2,000m 2:09.8 160 850 18 111
2:09.9 2,500m 2:09.9 160 849 17 135
2:10.2 3,000m 2:10.2 159 845 18 136
2:08.8 3,500m 2:08.8 164 863 17 137
2:09.2 4,000m 2:09.2 162 858 17 137
2:08.9 4,500m 2:08.9 163 862 17 138
2:09.5 5,000m 2:09.5 161 854 17 137
2:09.8 5,500m 2:09.8 160 850 17 137
2:09.2 6,000m 2:09.2 162 858 17 139
2:09.4 6,500m 2:09.4 162 855 17 137
2:09.2 7,000m 2:09.2 162 858 17 137
2:10.7 7,500m 2:10.7 157 839 17 139
2:11.1 8,000m 2:11.1 155 834 16 139

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Workout Graph

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