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Curtis Rothwell 10800m row

10,800m

Meters

48:21.0

Time

2:14.3

Pace

626

Calories

129

Heart Rate

Average Watts144
Calories Per Hour797
Stroke Rate16
Stroke Count801
Drag Factor130

January 15, 2023 11:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:21.0 10,800m 2:14.3 144 797 16 129
2:13.2 500m 2:13.2 148 809 19 120
2:14.4 1,000m 2:14.4 144 796 18 123
2:14.6 1,500m 2:14.6 144 793 17 126
2:14.6 2,000m 2:14.6 144 793 17 125
2:15.2 2,500m 2:15.2 142 787 17 125
2:14.6 3,000m 2:14.6 144 793 16 127
2:15.0 3,500m 2:15.0 142 789 16 128
2:15.2 4,000m 2:15.2 142 787 16 126
2:14.5 4,500m 2:14.5 144 795 16 128
2:13.9 5,000m 2:13.9 146 801 17 129
2:14.5 5,500m 2:14.5 144 795 17 130
2:13.8 6,000m 2:13.8 146 802 16 130
2:14.3 6,500m 2:14.3 144 797 16 130
2:13.8 7,000m 2:13.8 146 802 16 131
2:13.2 7,500m 2:13.2 148 809 17 133
2:13.9 8,000m 2:13.9 146 801 16 133
2:13.8 8,500m 2:13.8 146 802 16 132
2:13.8 9,000m 2:13.8 146 802 16 132
2:13.5 9,500m 2:13.5 147 806 16 133
2:14.7 10,000m 2:14.7 143 792 16 133
2:15.5 10,500m 2:15.5 141 784 16 132
1:21.0 10,800m 2:15.0 142 789 16 134

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Workout Graph

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