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Curtis Rothwell 8000m row

8,000m

Meters

33:48.2

Time

2:06.7

Pace

494

Calories

138

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate17
Stroke Count603
Drag Factor130

January 17, 2023 18:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:48.2 8,000m 2:06.7 172 891 17 138
2:04.7 500m 2:04.7 180 921 21 74
2:08.9 1,000m 2:08.9 163 862 18 147
2:10.3 1,500m 2:10.3 158 844 17 143
2:09.7 2,000m 2:09.7 160 852 18 139
2:10.1 2,500m 2:10.1 159 847 17 142
2:08.9 3,000m 2:08.9 163 862 18 136
2:09.6 3,500m 2:09.6 161 853 17 136
2:09.1 4,000m 2:09.1 163 859 17 135
2:09.4 4,500m 2:09.4 162 855 17 137
2:07.4 5,000m 2:07.4 169 882 18 138
2:03.4 5,500m 2:03.4 186 941 18 145
2:03.1 6,000m 2:03.1 188 945 18 146
2:03.2 6,500m 2:03.2 187 944 18 149
2:03.6 7,000m 2:03.6 185 937 18 148
2:03.6 7,500m 2:03.6 185 937 17 150
2:03.1 8,000m 2:03.1 188 945 18 151

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Workout Graph

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