Curtis Rothwell 8000m row
8,000m
Meters
32:10.5
Time
2:00.6
Pace
521
Calories
151
Heart Rate
Average Watts | 199 |
---|---|
Calories Per Hour | 985 |
Stroke Rate | 18 |
Stroke Count | 600 |
Drag Factor | 131 |
January 18, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:10.5 | 8,000m | 2:00.6 | 199 | 985 | 18 | 151 |
2:03.1 | 500m | 2:03.1 | 188 | 945 | 19 | 103 |
2:03.7 | 1,000m | 2:03.7 | 185 | 936 | 19 | |
2:01.8 | 1,500m | 2:01.8 | 194 | 966 | 19 | |
2:02.0 | 2,000m | 2:02.0 | 193 | 963 | 19 | 148 |
2:01.5 | 2,500m | 2:01.5 | 195 | 971 | 20 | 150 |
2:01.4 | 3,000m | 2:01.4 | 196 | 973 | 19 | 149 |
2:01.3 | 3,500m | 2:01.3 | 196 | 974 | 18 | 150 |
2:00.7 | 4,000m | 2:00.7 | 199 | 985 | 19 | 151 |
2:00.9 | 4,500m | 2:00.9 | 198 | 981 | 18 | 152 |
2:00.6 | 5,000m | 2:00.6 | 200 | 986 | 18 | 155 |
2:00.7 | 5,500m | 2:00.7 | 199 | 985 | 18 | 156 |
2:00.2 | 6,000m | 2:00.2 | 202 | 993 | 18 | 156 |
2:00.1 | 6,500m | 2:00.1 | 202 | 995 | 18 | 160 |
1:59.3 | 7,000m | 1:59.3 | 206 | 1009 | 18 | 159 |
1:57.8 | 7,500m | 1:57.8 | 214 | 1036 | 18 | 164 |
1:55.4 | 8,000m | 1:55.4 | 228 | 1083 | 20 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.