Curtis Rothwell 8000m row

8,000m

Meters

34:53.8

Time

2:10.8

Pace

480

Calories

127

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate18
Stroke Count631
Drag Factor130

January 19, 2023 12:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:53.8 8,000m 2:10.8 156 837 18 127
2:10.6 500m 2:10.6 157 840 20 79
2:12.1 1,000m 2:12.1 152 822 19
2:10.8 1,500m 2:10.8 156 838 18
2:12.0 2,000m 2:12.0 152 823 18 127
2:11.2 2,500m 2:11.2 155 833 18 129
2:10.9 3,000m 2:10.9 156 837 18 127
2:11.0 3,500m 2:11.0 156 835 18 131
2:10.4 4,000m 2:10.4 158 843 18 132
2:11.1 4,500m 2:11.1 155 834 18 131
2:10.0 5,000m 2:10.0 159 848 18 131
2:10.7 5,500m 2:10.7 157 839 17 132
2:10.5 6,000m 2:10.5 157 841 18 132
2:11.4 6,500m 2:11.4 154 830 17 133
2:10.3 7,000m 2:10.3 158 844 18 134
2:10.8 7,500m 2:10.8 156 838 18 131
2:09.9 8,000m 2:09.9 160 849 18 131

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Workout Graph

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