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Curtis Rothwell 8000m row

8,000m

Meters

34:26.7

Time

2:09.1

Pace

481

Calories

131

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate17
Stroke Count608
Drag Factor131

January 20, 2023 20:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:26.7 8,000m 2:09.1 162 858 17 131
2:08.1 500m 2:08.1 167 873 20 86
2:09.9 1,000m 2:09.9 160 849 18
2:09.7 1,500m 2:09.7 160 852 19
2:09.7 2,000m 2:09.7 160 852 18 128
2:08.8 2,500m 2:08.8 164 863 18 132
2:09.2 3,000m 2:09.2 162 858 18 134
2:09.5 3,500m 2:09.5 161 854 18 136
2:09.5 4,000m 2:09.5 161 854 17 135
2:08.9 4,500m 2:08.9 163 862 17 138
2:09.0 5,000m 2:09.0 163 861 17 135
2:09.3 5,500m 2:09.3 162 857 17 136
2:08.8 6,000m 2:08.8 164 863 17 136
2:08.7 6,500m 2:08.7 164 865 17 137
2:08.9 7,000m 2:08.9 163 862 18 138
2:09.6 7,500m 2:09.6 161 853 17 138
2:08.9 8,000m 2:08.9 163 862 17 138

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Workout Graph

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