Curtis Rothwell 8000m row

8,000

Meters

34:26.7

Time

2:09.1

Pace

481

Calories

131

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate17
Stroke Count608
Drag Factor131

January 20, 2023 20:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:26.7 8,000 2:09.1 162 858 481 17 131
2:08.1 500 2:08.1 167 873 31 20 86
2:09.9 1,000 2:09.9 160 849 30 18
2:09.7 1,500 2:09.7 160 852 30 19
2:09.7 2,000 2:09.7 160 852 30 18 128
2:08.8 2,500 2:08.8 164 863 30 18 132
2:09.2 3,000 2:09.2 162 858 30 18 134
2:09.5 3,500 2:09.5 161 854 30 18 136
2:09.5 4,000 2:09.5 161 854 30 17 135
2:08.9 4,500 2:08.9 163 862 30 17 138
2:09.0 5,000 2:09.0 163 861 30 17 135
2:09.3 5,500 2:09.3 162 857 30 17 136
2:08.8 6,000 2:08.8 164 863 30 17 136
2:08.7 6,500 2:08.7 164 865 30 17 137
2:08.9 7,000 2:08.9 163 862 30 18 138
2:09.6 7,500 2:09.6 161 853 30 17 138
2:08.9 8,000 2:08.9 163 862 30 17 138

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Workout Graph

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