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Curtis Rothwell 8000m row

8,000m

Meters

34:56.2

Time

2:11.0

Pace

479

Calories

127

Heart Rate

Average Watts156
Calories Per Hour835
Stroke Rate17
Stroke Count627
Drag Factor132

January 21, 2023 17:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:56.2 8,000m 2:11.0 156 835 17 127
2:10.0 500m 2:10.0 159 848 20 121
2:10.8 1,000m 2:10.8 156 838 18 123
2:11.0 1,500m 2:11.0 156 835 18 123
2:10.7 2,000m 2:10.7 157 839 18 124
2:10.0 2,500m 2:10.0 159 848 18 129
2:10.0 3,000m 2:10.0 159 848 18 128
2:10.0 3,500m 2:10.0 159 848 18 127
2:09.7 4,000m 2:09.7 160 852 18 126
2:09.9 4,500m 2:09.9 160 849 18 130
2:10.3 5,000m 2:10.3 158 844 18 130
2:12.2 5,500m 2:12.2 151 821 18 128
2:12.5 6,000m 2:12.5 150 817 18 129
2:13.4 6,500m 2:13.4 147 807 17 127
2:12.4 7,000m 2:12.4 151 818 17 130
2:11.9 7,500m 2:11.9 153 824 17 133
2:11.5 8,000m 2:11.5 154 829 19 130

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Workout Graph

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