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Curtis Rothwell 8000m row

8,000m

Meters

34:39.3

Time

2:09.9

Pace

480

Calories

129

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate16
Stroke Count589
Drag Factor130

January 22, 2023 17:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:39.3 8,000m 2:09.9 159 848 16 129
2:09.9 500m 2:09.9 160 849 18 120
2:10.6 1,000m 2:10.6 157 840 17 123
2:10.7 1,500m 2:10.7 157 839 16 126
2:09.6 2,000m 2:09.6 161 853 17 126
2:09.7 2,500m 2:09.7 160 852 17 127
2:09.4 3,000m 2:09.4 162 855 17 129
2:09.7 3,500m 2:09.7 160 852 17 130
2:10.1 4,000m 2:10.1 159 847 17 130
2:10.7 4,500m 2:10.7 157 839 17 130
2:10.0 5,000m 2:10.0 159 848 17 130
2:10.2 5,500m 2:10.2 159 845 17 130
2:09.7 6,000m 2:09.7 160 852 17 132
2:09.0 6,500m 2:09.0 163 861 17 135
2:09.8 7,000m 2:09.8 160 850 17 132
2:09.8 7,500m 2:09.8 160 850 17 133
2:10.5 8,000m 2:10.5 157 841 17 133

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Workout Graph

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