Sign Up

Curtis Rothwell 7000m row

7,000m

Meters

29:53.5

Time

2:08.1

Pace

428

Calories

131

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate17
Stroke Count506
Drag Factor129

January 28, 2023 10:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:53.5 7,000m 2:08.1 166 872 17 131
2:10.6 500m 2:10.6 157 840 18 116
2:10.0 1,000m 2:10.0 159 848 17 120
2:10.1 1,500m 2:10.1 159 847 16 123
2:09.8 2,000m 2:09.8 160 850 16 127
2:08.4 2,500m 2:08.4 165 869 17 129
2:09.1 3,000m 2:09.1 163 859 16 129
2:08.3 3,500m 2:08.3 166 870 17 131
2:06.6 4,000m 2:06.6 172 893 18 134
2:06.6 4,500m 2:06.6 172 893 18 135
2:06.3 5,000m 2:06.3 174 897 18 138
2:06.2 5,500m 2:06.2 174 899 18 138
2:07.3 6,000m 2:07.3 170 883 17 139
2:06.9 6,500m 2:06.9 171 889 17 139
2:07.2 7,000m 2:07.2 170 885 17 139

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.