Curtis Rothwell 10000m row
10,000m
Meters
43:20.4
Time
2:10.0
Pace
610
Calories
151
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 16 |
| Stroke Count | 731 |
| Drag Factor | 130 |
December 02, 2023 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.4 | 10,000m | 2:10.0 | 159 | 848 | 16 | 151 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 17 | 142 |
| 8:39.9 | 4,000m | 2:09.9 | 159 | 848 | 17 | 150 |
| 8:39.7 | 6,000m | 2:09.9 | 160 | 849 | 17 | 152 |
| 8:40.9 | 8,000m | 2:10.2 | 158 | 845 | 17 | 154 |
| 8:40.1 | 10,000m | 2:10.0 | 159 | 847 | 16 | 158 |
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Workout Graph
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